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Nutrient Per 100g Per Serving(30g)(with 120ml skim milk)
Energy 384 kcal 147 kcal
Protein 9.10 g 5.73 g
Carbohydrates 82.3 g 30.2 g
Sugar 0.0 g 0.0 g
Dietary Fibre 16.0 g 4.8 g
Fat 2.15 g 0.76 g
Trans Fatty Acids 0.0 g 0.0g
Vitamin A 454 mcg 136 mcg
Vitamin B1 1.2 mg 0.36 mg
Vitamin B2 1.3 mg 0.39 mg
Vitamin B3 15.0 mg 4.5 mg
Vitamin B6 1.7 mg 0.51 mg
Vitamin C 35.0 mg 10.5 mg
Folate 85.0 mcg 25.5 mcg
Calcium 110.0 mg 177.0 mg
Phosphorous 270.0 mg 189.0 mg
Iron 25.0 mg 7.75 mg

Ingredients:

Organic Mixed Millet flours (Finger millet-Ragi, Foxtail millet-Navane, little millet-Samai, Kodo millet-Haraka), Organic whole wheat flour, Organic Rice flour, Amaranth flour, Guava Powder, Papaya Powder, Salt, Minerals and Vitamins

Directions for use:

Can be had with hot or cold milk, soya milk or fruit juice – add chopped fruit & nuts as you wish.

Storage conditions:

Store in cool and dry place. After opening the pack keep the contents in an airtight container.

Shelf life:

Best before 9 months from the date of manufacture

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