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Nutrient Per 100g Per Serving(30g)(with 120ml skim milk)
Energy 382 kcal 146 kcal
Protein 7.6 g 5.28 g
Carbohydrates 85.3 g 31.0 g
Sugar 0.0 g 0.0 g
Dietary Fibre 14.0 g 4.2 g
Fat 1.25 g 0.49 g
Trans Fatty Acids 0.0 g 0.0g
Vitamin A 454 mcg 136 mcg
Vitamin B1 1.2 mg 0.36 mg
Vitamin B2 1.3 mg 0.39 mg
Vitamin B3 15.0 mg 4.5 mg
Vitamin B6 1.7 mg 0.51 mg
Vitamin C 35.0 mg 10.5 mg
Folate 85.0 mcg 25.5 mcg
Calcium 230.0 mg 213.0 mg
Phosphorous 265.0 mg 187.0 mg
Iron 25.0 mg 7.75 mg

Ingredients:

Organic Finger millet Flour, Organic whole wheat flour, Organic Rice flour, Guava Powder, Papaya Powder, Salt, Minerals and Vitamins

Directions for use:

Can be had with hot or cold milk, soya milk or fruit juice – add chopped fruit & nuts as you wish.

Storage conditions:

Store in cool and dry place. After opening the pack keep the contents in an airtight container.

Shelf life:

Best before 9 months from the date of manufacture/p>

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