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Poushtik : Wholesome nutritional supplement for children

Nutrient Per 100g
Energy 400 kcal
Protein 15.5 g
Carbohydrates 72.0 g
Sugar 20.0 g
Fat 5.5 g
Vitamin A 350 mcg
Thiamine (B1) 0.5 g
Riboflavin (B2) 0.6 mg
Niacin (B3) 5.0 mg
Pyridoxine (B6) 0.8 mg
Folic acid 50 mcg
Vitamin C 30.0 mg
Vitamin D 5.0 mg
Vitamin E 10.5 mg
Vitamin K 8.0 mg
Vitamin B12 0.5 mcg
Pantothenic acid 1.5 mg
Calcium 300 mg
Magnesium 100 mg
Phosphorous 280 mg
Potassium 140 mg
Sodium 5.0 mg
Iron 5.0 mg
Zinc 4.5 mg

Ingredients:

Organic Wheat Flour, Organic Rice Flour, Organic Ragi Flour, Organic Little Millet Flour, Full Fat Soya Flour, Organic Sugar, Organic Green Gram Flour, Minerals, Vitamins & Alpha Amylase.

Directions for use:

  • For Porridge.
    70 ml of water + 2 level measures(approx 1/3rd cup of Poushtik
  • Use the scoop provided in th pack.
  • A level of scoop of Poushtik weighs approximately 10g.
  • Poushtik can be consumed directly by the older children, or in porridge, or can be incorporated into their recipes such as Roti, Dosa, Laddu, etc.
  • Discard unused food.

Shelf life:

Best before 12 months from the date of manufacture

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