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Kodo Millet one of the ancient grains of the world, is grown in arid regions in India.
- Indigenous cereal of India
- Grown in Uttar Pradesh, Kerala, Tamil Nadu and Karnataka
- Easy to digest, as it contains a high amount of lecithin
- Rich in dietary fiber
- Rich in antioxidants like polyphenols
- Good source of vitamins such as Vitamin B6, Niacin, folic acid and minerals such as calcium, iron, magnesium and zinc