Basil seed commonly known as Sabja in hindi comes from sweet basil which is used for seasoning of many dishes. This super food is rich in fat soluble vitamins, omega 3 fatty acid and dietary fiber. It swells to form gel when soaked in water

Nutrient Per 100g
Energy 473 kcal
Protein 20 g
Carbohydrate 42 g
Total Fat 25 g
Omega 3 fatty acid 14.25 g
Dietary Fiber 40.5 g

Ingredients / Composition:

Basil seeds

How To Use/recipe

For maximum benefit soak or sprout and consume. Or powder and sprinkle on salads, drinks, yogurts etc They can be roasted and used as toppings as well.

Directions for use:

  • Basil seeds can be used together or alone as stuffing or topping.
  • Can be soaked by adding 150ml of water to 1tsp of seed.
  • Allow to rest in water for 5 min. The swelled gel of basil seeds can be consumed as it is in plain water, soup, salad, fruit juice or buttermilk.

Date of packing:

Best before 12 months from the date of packaging

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