Nutrient | Per 100g |
---|---|
Energy | 354 Kcal |
Protein | 7.44 g |
carbohydrates | 76.75 g |
Fat | 1.14 g |
Dietary fiber | 3.46 g |
₹52.00
Poha is also known as flattened rice, beaten rice, rice flakes, atukulu, aval and avalakki. Its health benefits known are that they are easier to digest and have more iron content due to its processing than white rice. Added benefit is that it is organic as well. Easy to digest and simple to cook. Pristine’s Medium Flattened Rice is a quick breakfast for you to start your day.
Weight: 500 g
Nutrient | Per 100g |
---|---|
Energy | 354 Kcal |
Protein | 7.44 g |
carbohydrates | 76.75 g |
Fat | 1.14 g |
Dietary fiber | 3.46 g |
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