Poha is also known as flattened rice, beaten rice, rice flakes, atukulu, aval and avalakki. Its health benefits known are that they are easier to digest and have more iron content due to its processing than white rice. Added benefit is that it is organic as well. Easy to digest and simple to cook. Pristine’s Organic Beaten Rice (Thin Poha) is a quick breakfast for you and your family.
|Dietary fiber||3.46 g|