Nutrient | Per 100g |
---|---|
Energy | 354 Kcal |
Protein | 7.44 g |
carbohydrates | 76.75 g |
Fat | 1.14 g |
Dietary fiber | 3.46 g |
₹56.00
(Inclusive of all taxes)
Weight: 400g
Made to Order
Nutrient | Per 100g |
---|---|
Energy | 354 Kcal |
Protein | 7.44 g |
carbohydrates | 76.75 g |
Fat | 1.14 g |
Dietary fiber | 3.46 g |
Poha is also known as flattened rice, beaten rice, rice flakes, atukulu, aval and avalakki. Its health benefits known are that they are easier to digest and have more iron content due to its processing than white rice. Added benefit is that it is organic as well. Easy to digest and simple to cook. Pristine’s Organic Beaten Rice (Thin Poha) is a quick breakfast for you and your family.
6 months
Organic Beaten Rice
Wash Poha and soak it in water for 3-5 minutes until it softens and gets swollen. Drain the water. Stir fry poha with vegetables and spices of your choice.
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Surendran –
Nice product, quality is good