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NutrientPer 100gPer Serving(30g)(with 120ml skim milk)
Energy393 kcal151 kcal
Protein9.90 g5.97 g
Carbohydrates81.3 g29.9 g
Sugar0.0 g0.0 g
Dietary Fibre9.40 g2.82 g
Fat3.20 g1.08 g
Trans Fatty Acids0.0 g0.0g
Vitamin A454 mcg136 mcg
Vitamin B11.2 mg0.36 mg
Vitamin B21.3 mg0.39 mg
Vitamin B315.0 mg4.5 mg
Vitamin B61.7 mg0.51 mg
Vitamin C35.0 mg10.5 mg
Folate85.0 mcg25.5 mcg
Calcium10.0 mg147.0 mg
Phosphorous310.0 mg201.0 mg
Iron25.0 mg7.75 mg


Organic Corn flour, Guava Powder,Papaya Powder, salt, Minerals and Vitamins.

Directions for use:

Can be had with hot or cold milk, soya milk or fruit juice – add chopped fruit & nuts as you wish.

Storage conditions:

Store in cool and dry place. After opening the pack keep the contents in an airtight container.

Shelf life:

Best before 9 months from the date of manufacture

1 review for Beginnings Corn : Organic Millet Flakes

  1. Rated 5 out of 5

    Tasty and Whole, did not expect it to taste soo good without the presence of sugar!!

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