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NutrientPer 100gPer Serving(30g)(with 120ml skim milk)
Energy384 kcal147 kcal
Protein9.10 g5.73 g
Carbohydrates82.3 g30.2 g
Sugar0.0 g0.0 g
Dietary Fibre16.0 g4.8 g
Fat2.15 g0.76 g
Trans Fatty Acids0.0 g0.0g
Vitamin A454 mcg136 mcg
Vitamin B11.2 mg0.36 mg
Vitamin B21.3 mg0.39 mg
Vitamin B315.0 mg4.5 mg
Vitamin B61.7 mg0.51 mg
Vitamin C35.0 mg10.5 mg
Folate85.0 mcg25.5 mcg
Calcium110.0 mg177.0 mg
Phosphorous270.0 mg189.0 mg
Iron25.0 mg7.75 mg

Ingredients:

Organic Mixed Millet flours (Finger millet-Ragi, Foxtail millet-Navane, little millet-Samai, Kodo millet-Haraka), Organic whole wheat flour, Organic Rice flour, Amaranth flour, Guava Powder, Papaya Powder, Salt, Minerals and Vitamins

Directions for use:

Can be had with hot or cold milk, soya milk or fruit juice – add chopped fruit & nuts as you wish.

Storage conditions:

Store in cool and dry place. After opening the pack keep the contents in an airtight container.

Shelf life:

Best before 9 months from the date of manufacture

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