Nutrient
Energy 367 kcal
Protein 8.24(%)
Fat 1.97(%)
CHO 78.99(%)
Dietary Fibre 10.48(%)
Soluble 0.3(%)
Insoluble 7.04(%)

Directions for using black rice:

  • In a pressure cooker put sufficient amount of water
  • Take a vessel that can be placed inside the cooker
  • Add 1 part rice to 2 parts water inside the vessel
  • Pressure cook the rice on a high flame for 3 whistles. Lower the flame and cook the rice for next 3 whistles

(You could also use black rice to make curd rice, dosa, idli, appam, idiappam, neer dosa and more!)

Date of Packaging

Best before 6 months from the date of manufacture

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