Black rice (Manipur-ChakHao, Tamil-Kavuni): Also known as the ‘Forbidden Rice’, is a rare and innovative variety of rice, with good flavor and texture to enhance the taste of the meal. Black rice offers a high amount of flavonoids, phytonutrients, antioxidants, mineral content such as iron and copper.  Rich in dietary fiber, that provides higher satiety when compared to the white rice. A novel healthy rice food on the horizon is the black rice

Nutrient
Energy 367 kcal
Protein 8.24 g
Fat 1.97 g
CHO 78.99 g
Dietary Fibre 10.48 g
Soluble 0.3 g
Insoluble 7.04 g

Directions for using black rice:

  • In a pressure cooker put sufficient amount of water
  • Take a vessel that can be placed inside the cooker
  • Add 1 part rice to 3 parts water inside the pressure cooker.
  • Pressure cook the rice on a high flame for 1 whistles.
  • Lower the flame and cook the rice for next 3 whistles

You could also use black rice to make curd rice, dosa, idli, appam, idiappam, neer dosa and more.)

 

Ingredients / Composition

Black rice

Date of Packaging

Best before 6 months from the date of manufacture

7 reviews for PRISTINE Fields Of Gold Black Rice, 1kg

  1. Sanaya J

    It took me and my family some time to get used to black rice (especially after white rice). We love it now.

  2. sudarshan rao (verified owner)

    black rice has a lot of health benefits and pristine black rice is of the best quality but a bit of a task to cook for the very first time…

  3. sanghamitra chowdhury (verified owner)

    I had prepared black rice pudding, the taste and texture were soo amazing. Great rice varieties pristine, thank you!!

  4. Sarvesh (verified owner)

    Nice Product and packing really hlepful for diabetics patients.

  5. Namratha

    Black rice from pristine is a best quality product

  6. Chithra Muneesh (verified owner)

    Very nice product from the Pristine group…We have been bying beginnings breakfast cereals… Bothe are very neat and good quality products…

  7. Kaustubh pande (verified owner)

    Excellent quality

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