| Nutrients | Per 100 g |
|---|---|
| Energy | 445 kcal |
| Protein | 23.3 g |
| Carbohydrate | 33.6 g |
| Total Fat | 23.7 g |
| of which omega 3 | 32.18% |
| Dietary Fiber | 8.3 g |
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Fields of Gold - Garden Cress Seeds
₹50.00
(Inclusive of all taxes)
Rated 4.60 out of 5 based on 5 customer ratings
(5 customer reviews)
Garden cress seeds are one of the omega rich seeds that has a galactogogue property
- Omega 3 rich oil seeds
- High in dietary fiber
- Good source of iron and folic acid
- Helps to regulate menstruation and stimulate milk production in lactating mothers.
- Has broncho dialating properties.
Weight: 100 Gram
Made to Order
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SKU: 8904079201035
Garden cress seeds is an edible seed known for its peppery, tangy flavor and aroma. Commonly known as Halim in hindi. This super food is rich in fat soluble vitamins, omega 3 fatty acid and dietary fiber. It swells to form gel when soaked in water.
Ingredients / Composition
Gardencress seeds
Directions for using garden cress seeds:
- Can be used together or alone as stuffing or topping.
- Garden Cress can be soaked by adding 150ml of water to 1tsp of seed.
- Allow to rest in water for 5 min. The swelled gel covered garden cress seeds can be consumed as is it or in plain water, soup, salad, fruit juice or buttermilk.
Date of packing:
Best before 12 months from the date of packaging
5 reviews for PRISTINE Fields of Gold Gardencress Seeds, 100gm
Only logged in customers who have purchased this product may leave a review.
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Ashok Karadi (verified owner) –
I didn’t like the packaging. Please revert back zipper packaging for garden cress seeds!!!????
Revathi Krishna –
Healthy seeds, packed with nutrients… good quality products.
Sonia –
sprouted garden cress is my favorite salad dressing, healthy too.
nandaniitm (verified owner) –
good product…
Pristine Organics –
Thank you.
nandaniitm (verified owner) –
very good source of iron…loved it