| Nutrients | Per 100 g |
|---|---|
| Energy | 445 kcal |
| Protein | 23.3 g |
| Carbohydrate | 33.6 g |
| Total Fat | 23.7 g |
| of which omega 3 | 32.18% |
| Dietary Fiber | 8.3 g |
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Customer matched zone "India"
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Fields of Gold - Garden Cress Seeds
₹50.00
Rated 4.50 out of 5 based on 4 customer ratings
(4 customer reviews)
Garden cress seeds are one of the omega rich seeds that has a galactogogue property
- Omega 3 rich oil seeds
- High in dietary fiber
- Good source of iron and folic acid
- Helps to regulate menstruation and stimulate milk production in lactating mothers.
- Has broncho dialating properties.
Weight: 100 Gram
SKU: 8904079201035
Nutritional Information
Directions for using garden cress seeds:
- Can be used together or alone as stuffing or topping.
- Garden Cress can be soaked by adding 150ml of water to 1tsp of seed.
- Allow to rest in water for 5 min. The swelled gel covered garden cress seeds can be consumed as is it or in plain water, soup, salad, fruit juice or buttermilk.
Date of packing:
Best before 12 months from the date of packaging
4 reviews for Garden Cress Seeds, 100 g
Only logged in customers who have purchased this product may leave a review.
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Ashok Karadi (verified owner) –
I didn’t like the packaging. Please revert back zipper packaging for garden cress seeds!!!????
Revathi Krishna –
Healthy seeds, packed with nutrients… good quality products.
Sonia –
sprouted garden cress is my favorite salad dressing, healthy too.
nandaniitm (verified owner) –
good product…
Pristine Organics –
Thank you.