ENGLISH | HINDI | KANNADA | TELEGU |
Sorghum | Jowar | Jola | Jonna |
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ENGLISH | HINDI | KANNADA | TELEGU |
Sorghum | Jowar | Jola | Jonna |
Is a cereal grain also known as Sorghum. It is naturally Gluten-free and is generally used as flour in making roti, dosa etc
Nutrient | Per 100g |
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Energy | 326 kcal |
Protein | 10 g |
Carbohydrate | 67.7 g |
Dietary fiber | 10.2 g |
Fat | 1.7 g |
Jowar
Best Before 6 Months From Packaging
Cook 1 cup of raw millet in 2 1/2 cups of water for 15 mins at medium flame or pressure cook 1 cup of raw millet in 2 cups of water for 10 mins
Weight | 500g, 1Kg |
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