Chia seeds are edible seeds of Salvia hispanica a flowering plant in United States and Mexico. This super food is rich in fat soluble vitamins, omega 3 fatty acid and dietary fiber. It swells to form a gel when soaked in water
Nutrients | Per 100 g |
---|---|
Energy | 330 kcal |
Protein | 20.7 g |
Carbohydrate | 1.0 g |
Total Fat | 32.8g |
of which omega 3 | 21% |
Dietary Fiber | 41.2g |
poorvika.87 –
Organic chia seeds from Pristine is one of the best product, I regularly buy flax seeds, millet bread and biscuits, mixed millet flakes form pristine organics, which are pretty awesome products.
bdiyora (verified owner) –
Good quality seeds. I ordered once n now will continue with pristine organic seeds ONLY
Pristine Organics –
Good to know that. Keep on purchasing from us.