Raisins are dried grapes packed with antioxidants and essential vitamins. Commonly known as “Kishmish” in Hindi. A handful is a healthy snack. Raisins are rich in antioxidants, fiber, protein and minerals like iron, zinc, magnesium, selenium etc. Raw or soaked, try Pristine’s Organic Raisins for nutritional benefits.
| Nutrient | Per 100g |
|---|---|
| Energy | 306 Kcal |
| Protein | 2.6 g |
| carbohydrates | 71.2 g |
| Fat | 0.34 g |
| Dietary fiber | 3.92 g |
Harshita BR –
Best quality and organic. Thanks, Pristine!
Suresh Kolli (verified owner) –
Nice quality