Nutrient | Per 100g |
---|---|
Energy | 407 kcal |
Protein | 18 g |
Carbohydrates | 68 g |
Sugar | 0 g |
Fat | 7 g |
Trans Fatty Acid | 100 mg |
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Weight: 400 Gram
Nutrient | Per 100g |
---|---|
Energy | 407 kcal |
Protein | 18 g |
Carbohydrates | 68 g |
Sugar | 0 g |
Fat | 7 g |
Trans Fatty Acid | 100 mg |
Vitamins | |
---|---|
Vitamin A | 2000 IU |
Vitamin D | 200 IU |
Vitamin E | 15 IU |
Vitamin K | 55 mcg |
Thiamine (B1) | 1.6 mg |
Riboflavin (B2) | 1.4 mg |
Niacinamide (B3) | 18 mg |
Pyridoxine (B6) | 4 mg |
Panththenic acid | 4 mg |
Biotin | 100 mcg |
Folic acid | 200 mcg |
Vitamin B12 | 2 mcg |
Vitamin C | 80 mg |
Minerals | |
---|---|
Calcium | 600 mg |
Phosphorous | 600 mg |
Potassium | 600 mg |
Magnesium | 150 mg |
Iron | 34 mg |
Sodium | 100 mg |
Zinc | 4.5 mg |
Copper | 2 mg |
Chromium | 200 mcg |
Selenium | 70 mcg |
Molybdenum | 35 mg |
Poushtik Health Mix is made from organically grown grains. It is wholesome, rich in Omega 3 fatty acids and contains essential micronutrients vital for the health of your family. Poushtik Health Mix is manufactured under utmost hygienic conditions using the best quality of cereals, pulses, supplemented with vitamins and minerals. Poushtik Health Mix contains enzymes which form a soft semi-solid that is convenient to eat and easy to swallow and digest.
Soya Flour, Organic Mixed Millet Flour(Finger Millet, Foxtail Millet, Little Millet & Kodo Millet), Organic Wheat Flour, Organic Rice Flour, Organic Greengram Flour, Minerals & Vitamins
Best before 12 months from the date of manufacture
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Ananya R –
So convenient!!
Ravindra D –
I have this as a snack, it’s tasty, nutritious and doesn;t take any time to make…
Anamika –
I tried this product as a morning breakfast along with milk and few fruits.
The powder has to be mixed in lukewarm or cold milk to avoid lumps
Needs to be stirred continuously while cooking . (This instruction should be included in the description)
The porridge keeps me full till lunch break in office
I found it a quick and convenient option for breakfast especially when I have a time crunch to office.
Reena Singh –
My favorite health drink. Poushtik health mix is made with wholesome organic millet, its sugar-free, rich in protein most of all tasty and keeps me full for long. You must try!!
Shiva Kumar (verified owner) –
This is one of the best health drink I have come across! Kudos to pristine!!!
Pristine Organics –
Thank you.
bdiyora (verified owner) –
Very convenient and Healthy.. I give it to my kids also and mix in my smoothies
Pristine Organics –
That’s wonderful to know. Keep coming back. Stay safe, stay healthy.
deepthi prasad (verified owner) –
Its a amazing healthy easy breakfast. My 3YO son loves it with jaggery. It can be prepared in less than 5 mins and tastes yummy.
Pristine Organics –
Wonderful to know that you liked our product. Do come back and try our other products.
M kumarswamy MUTHU (verified owner) –
My son liked it and he now waits for porridge prepared and served hot with milk
Pristine Organics –
Glad that your son loved the taste. Keep coming back.
Devashish Banerjee (verified owner) –
the jewel in the crown tasty as well as healthy also