Nutrient Per 100g
Energy 400 kcal
Protein 15.5 g
Carbohydrates 72.0 g
Sugar 20.0 g
Fat 5.5 g
Vitamin A 350 mcg
Thiamine (B1) 0.5 mcg
Riboflavin (B2) 0.6 mg
Niacin (B3) 5.0 mg
Pyridoxine (B6) 0.8 mg
Folic acid 50 mcg
Vitamin C 30.0 mg
Vitamin D 5.0 mg
Vitamin E 10.5 mg
Vitamin K 8.0 mg
Vitamin B12 0.5 mcg
Pantothenic acid 1.5 mg
Calcium 300 mg
Magnesium 100 mg
Phosphorous 280 mg
Potassium 140 mg
Sodium 5.0 mg
Iron 5.0 mg
Zinc 4.5 mg
Poushtik is made from naturally rich minimally processed cereals, pulses added with enzymes that are convenient to feed to the baby. Cereal based baby food for infants from 6- 24 months
Poushtik is made from organically grown grains. It is wholesome, rich in Omega 3 fatty acids and contains essential micronutrients. Poushtik is manufactured under utmost hygienic conditions using the best quality of cereals, pulses, sugar and supplemented with vitamins and minerals. Poushtik contains enzymes which form a soft semi-solid that is convenient to feed and easy to swallow and digest.
Important Notice: Mother’s milk is best for your baby


Organic Wheat Flour, Organic Rice Flour, Organic Ragi Flour, Organic Little Millet Flour, Defatted Soya Flour, Organic Sugar, Organic Green Gram Flour, Minerals, Vitamins & Alpha Amylase.

Directions for use:

  • Wash hands and vessels properly.
  • Sterilize bowl & spoon (by placing them in boiling water for 5 minutes).
  • Boil drinking water for 5 minutes & allow to cool.
  • Add recommended quantity of Poushtik to the bowl.
  • Add recommended quantity of water gradually, stirring continuously to make a smooth mixture.
  • Use prepared food within half an hour otherwise microbial deterioration may set in. Discard unused food.

Important notice: Mother’s milk is the best for your baby. 

Shelf life:

Best before 12 months from the date of manufacture

Allergen advice

Contains Wheat & Soy


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