Red quinoa is rich in protein, fiber, and many important vitamins and minerals. Plus, it’s higher in antioxidants than other varieties of quinoa, which may benefit heart health. Its gluten free
Nutrient | Per 100g |
---|---|
Energy | 328 kcal |
Protein | 13.11 g |
Carbohydrate | 53.6g |
Dietary fiber | 14.66g |
Fat | 5.5 g |
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