Tur dal is one of the staple foods to add its importance in Indian cuisines. The flavour and taste of tur dal is unique and used to prepare dal fry or sambhar.
Nutrient | Per 100g |
---|---|
Energy | 331 Kcal |
Protein | 21.7 g |
Carbohydrates | 55.23 g |
Fat | 1.56 g |
Dietary fiber | 9.06 g |
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