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Sprouts Chaat

Prep Time:

15 Minutes

Cook Time:

-

Serves:

2

Ingredients

  • 1 cup mixed sprouts

  • 1 small onion, finely chopped

  • 1 small cucumber, cut into small cubes

  • 2 small tomatoes, cut into small cubes

  • Or 3-4 tablespoons pomegranate seeds

  • 1 tablespoon lemon juice

  • Green chillies, finely chopped (optional)

  • Pristine Himalayan Pink Salt- to taste

  • 1 tsp chaat masala

  • 2-3 tablespoons coarsely pounded peanuts

  • ½ cup fresh coriander leaves, finely chopped

Preparation

  1. Take about a quarter cup each of organic green gram (mung or urad dal), organic  Bengal gram (kala channa), and organic chickpeas (organic kabuli channa). Soak them separately in sufficient water overnight. In the morning, drain, tie in a cotton‘s cloth, and hang (or keep in a bowl) in a dark, slightly warm place for a day or two. Check 2-3 times to make sure the cloth is damp. Once sprouted, steam for 3-4 minutes and they are ready to use,

  2. In a large mixing bowl add all the sprouts, onion, cucumber, pomegranate seeds and tomatoes and toss them lightly.

  3. Then add lemon juice, green chillies, salt and chaat masala, and mix well.

  4. Garnish with organic raw peanuts and coriander leaves. Serve immediately.

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