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Nutrillet Barnyard Millet 500g
Nutrillet Barnyard Millet 500g
Regular price
Rs. 160.00
Regular price
Sale price
Rs. 160.00
- Barnyard millet is one of the most nutritious and delicious minor millets, well suited for growing in low rainfall areas – its resilience makes it organic by nature
- Good source of protein
- Its carbohydrate content digests slowly due to resistant starch, thus it is very helpful for patients with cardiovascular disease and diabetes mellitus
- Rich in dietary fiber and low glycemic index
- Naturally gluten free
About
Ingredients / Composition: Barnyard Millet
English: Barnyard Millet / Japanese Millet (Echinochloa Frumantacea); Kannada: Oodalu; Hindi: Sanwa; Tamil: Kuthiravalli; Telugu: Udhalu / Kodisama
Shelf Life: Best Before 6 Months From Packaging
How To Use / Recipe: Boil 1 cup of raw millet in 4 cups of water for 10 mins or pressure cook 1 cup of raw millet in 2 cups of water for 5 mins.
Nutritional Information
| Nutrient | Per 100g |
|---|---|
| Energy | 307 kcal |
| Protein | 6.2 g |
| Carbohydrate | 65.6 g |
| Dietary fiber | 12.6 g |
| Fat | 2.2 g |
Tags
Barnyard millet, heart healthy, high protein, low glycemic index, diabetic friendly, gluten free
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