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Poushtik Health Mix 400g
Poushtik Health Mix 400g
Regular price
Rs. 261.00
Regular price
Sale price
Rs. 261.00
- Poushtik Health Mix is made from organically grown grains. It is wholesome, rich in Omega 3 fatty acids and contains essential micronutrients vital for the health of your family.
- Poushtik Health Mix is manufactured under utmost hygienic conditions using the best quality of cereals, pulses and is supplemented with vitamins and minerals.
- Poushtik Health Mix contains enzymes which form a soft semi-solid that is convenient to eat and easy to swallow and digest.
- Contains 18% protein.
- Contains essential vitamin and minerals.
- Can be consumed as a drink or porridge.
- Contains no added sugar.
- Unique combination of millets and pulses.
About
Ingredients:
Soya Flour, Organic Mixed Millet Flour (Finger Millet, Foxtail Millet, Little Millet & Kodo Millet), Organic Wheat Flour, Organic Rice Flour, Organic Greengram Flour, Minerals & Vitamins
Shelf life:
Best before 12 months from the date of manufacture
Directions for use / Recipe:
Take 150 ml of water / milk in a bowl
Add 2 scoops of Poushtik health mix for a thin porridge (use half the liquid for a thicker porridge)
Mix well to remove all the lumps. Boil for a few minutes on a medium flame, stirring constantly. Serve immediately.
Jaggery or sugar can be added to make a sweet version. The savoury version can be made by adding salt and pepper.
Soya Flour, Organic Mixed Millet Flour (Finger Millet, Foxtail Millet, Little Millet & Kodo Millet), Organic Wheat Flour, Organic Rice Flour, Organic Greengram Flour, Minerals & Vitamins
Shelf life:
Best before 12 months from the date of manufacture
Directions for use / Recipe:
Take 150 ml of water / milk in a bowl
Add 2 scoops of Poushtik health mix for a thin porridge (use half the liquid for a thicker porridge)
Mix well to remove all the lumps. Boil for a few minutes on a medium flame, stirring constantly. Serve immediately.
Jaggery or sugar can be added to make a sweet version. The savoury version can be made by adding salt and pepper.
Nutritional Information
| Nutrient | Per 100g |
|---|---|
| Energy | 407 kcal |
| Protein | 18 g |
| Carbohydrates | 68 g |
| Sugar | 0 g |
| Fat | 7 g |
| Trans Fatty Acid | 100 mg |
| Vitamins | |
| Vitamin A | 2000 IU |
| Vitamin D | 200 IU |
| Vitamin E | 15 IU |
| Vitamin K | 55 mcg |
| Thiamine (B1) | 1.6 mg |
| Riboflavin (B2) | 1.4 mg |
| Niacinamide (B3) | 18 mg |
| Pyridoxine (B6) | 4 mg |
| Pantothenic Acid | 4 mg |
| Biotin | 100 mcg |
| Folic Acid | 200 mcg |
| Vitamin B12 | 2 mcg |
| Vitamin C | 80 mg |
| Minerals | |
| Calcium | 600 mg |
| Phosphorous | 600 mg |
| Potassium | 600 mg |
| Magnesium | 150 mg |
| Iron | 34 mg |
| Sodium | 100 mg |
| Zinc | 4.5 mg |
| Copper | 2 mg |
| Chromium | 200 mcg |
| Selenium | 70 mcg |
| Molybdenum | 35 mg |
Tags
General nutrition, health drink, porridge, health mix, BOGO, buy one get one offer, vegan, millet, protein, vitamins, minerals, pulses, poushtik, no added sugar
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